Wednesday, April 28, 2010

5/1 Saturday Ride

This Saturday we we will have another split ride. The normal ride is a loop we did last fall that heads up to Freeport (MapMyRide route). The longer route is the next ride in our series intended to help people prepare for the CCCP Memorial day ride. This week the longer route will also head up to Freeport, but will then continue on up toward Brunswick (MapMyRide route). Both rides will leave the shop together around 8:00 am and then split once we get to S. Freeport Rd.

At a bit over 51 miles, the loop toward Brunswick is one of the longer rides that we do. The total time for the 51 miles will likely be in the neighborhood of just over three hours, so please plan accordingly. In three hours on the bike, the weather is certain to change during the ride, so make sure you are dressed appropriately. In addition, it is important to have enough liquids and preferably some solid food to consume. We highly recommend bringing two full water bottles and something to munch on like an energy bar or a bagel. We pass the Bow St. Market in Freeport at about mile 32, which will provide people a chance to refuel if needed.

Next week we will be taking a break from these longer rides to give people a chance to rest. But, the following two weeks will include lots of hills and then Memorial Day will be upon us. If you are interested in using the longer Saturday routes as way to prepare for the Memorial Day ride, here is the tentative ride schedule:
Please email me if you have any questions.

No comments: