There has been a significant rise in interest for a longer ride in the 60 mile range. In order to provide this option without eliminating the normal Saturday ride, we are planning to try something different this week.
This Saturday, we will have two ride routes: a "normal" loop through Cumberland (MapMyRide Route) and a "long" route (MapMyRide Route) through Brunswick. Both rides will leave the shop at 8:00 as usual. In fact, this weekend is the Urban Epic triathlon, so we need to make sure we leave on time so we don't disrupt the bike route around Back Cove.
The two routes are identical until we hit Greely Rd. At that point, we will regroup and riders can decide which route they would like to take. The long route travels up to Brunswick and is approximately 60 miles. The normal route will head up Greely, to Blanchard, over Mill to Blackstrap and then back in to Portland for a total of approximately 32 miles.
The weather is looking like it could be a bit wet and relatively chilly, so make sure you dress appropriately. Also, eating and drinking will be extremely important. For those planning to do the longer route, please make sure you have two full water bottles and that at least one of them has some form of sports drink. In addition, you should plan on having some form of food such as an energy bar, gel packs, baked good, etc. Personally, I like to put a half bagel or some bread in my back pocket, but just make sure you have something to replace the calories you will lose.
It's worth noting that there will be two opportunities to get water on the longer route. At approximately mile 23 some of Bron's friends have graciously offered to let us stop in for water and/or a nature break. Then at about mile 40, there is a convenience store right before we get to Freeport. Do yourself a favor and throw $5 in your jersey pocket or saddle bag so that you have the option to grab something at the store if you need it.
If anyone has any comments or questions, please either post a comment below or feel free to send me an email.
See you Saturday.
Weather Update Friday Night
Rain is definitely in the forecast for tomorrow, but unless there is a thunderstorm, I will be at the shop for the ride.
2 comments:
Sean ... I am psyched for the 60 this weekend, after a long absence suffering in Greece. I also plotted out the 77 mile "hill" route that I used to do with my old trainer. It could be for after we get comfortable with the flatter 60 range. It starts at the Cumberland Fairgrounds and goes through New Gloucester, Poland, Otisfield, Casco, Raymond and back via Dutton Hill Road. A great, but challenging route.
Forecast calls for "soaking rain and thunder." I'll probably end up staying home and watching the Bore de France.
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