The routes are well-known to ride regulars. The regular route will head out to Falmouth, up Mountain Rd., over to Cumberland and then back into town via Rte 88 (MapMyRide route). The longer route will also head up Middle Rd, but will branch off to do Dutton Hill, Hunts and Long hills and then Sligo before also returning to town via Rte 88 (MapMyRide route).
If you have any questions or suggestions, please feel free to drop me an email.